What Your Feet Say about Your Health: 10 Warning Things to Pay Attention to

  Knowing and understanding what your feet say about your health can really help you to learn more about your body. Whether you are experien...

How To Train Your Brain To Fall Asleep In 60 Seconds

This thrilling method became pioneered by Harvard-skilled Dr. Andrew Weil. This breathing technique is consisted of regulating your respirat...

How Many Minutes Does Good Sex Last?

WITHIN 5 MINUTES YOU CAN DO MANY THINGS – ROAST EGGS, LISTEN TO A GOOD SONG, FEED YOUR CAT, OR HAVE SEX. Because, according to scientists, s...

7 Amazing Body Hacks That Will Change Your Life

  Personal experience, common sense, and many types of research have shown that our annoying little problems which we encounter daily can be...

How to Prevent Thigh Chafing this Summer

Whether you call it thigh chafing or chub rub, it’s just as painful. By any name, it’s still skin irritation and, in this case, it gets more...

Here Are 10 Signs That Your Body Is Crying For Help!

When something is wrong, our body always gives us signs which we should recognize. If we listen carefully, they may save our lives. Go Fit S...

11 ways to help yourself to a better sex life

  The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and ch...