4 Signs of a Silent Heart Attack
You probably expect someone with a heart attack to clutch their chest in pain, their eyes rolling back, and have trouble breathing. These ar...
6 Ways to Prevent Heart Disease
According to the CDC, heart diseases are the leading cause of death in the United States. This means that nearly every second, someone is dy...
5 Types of Kidney Diseases and Their Causes
Healthy kidneys are essential to having a healthy body. They filter the blood and remove excess water, waste, and impurities from our bodies...
How To Reduce Your Exposure to Microplastics
Plastics are all around us, and they’re so durable that nothing in nature can break down the chemical bonds that hold them together. As a re...
Eating too much sweets bad for heart
Drinking too many soft drinks and eating a lot of sweets may put even otherwise healthy people at increased risk of heart disease, warns new...
How Much Sleep Do We Really Need?
Sleep plays a vital role in our daily regimen, as during this dormant period, it recharges and revitalizes our weary body organs and tissues...
5 Myths about Fitness That Lazy People Support
1: Sport is Only For Professionals. This idea applies only in the case of performance sports. The native qualities required for profession...