How To Reduce Your Exposure to Microplastics

Plastics are all around us, and they’re so durable that nothing in nature can break down the chemical bonds that hold them together. As a re...

6 Things Every Woman Wants in Her Man

Unlike men, women are not driven by looks, per se. So, before you go there, a man who looks like Idris Elba (or Brad Pitt, if you choose) wi...

Eating too much sweets bad for heart

Drinking too many soft drinks and eating a lot of sweets may put even otherwise healthy people at increased risk of heart disease, warns new...

How Much Sleep Do We Really Need?

Sleep plays a vital role in our daily regimen, as during this dormant period, it recharges and revitalizes our weary body organs and tissues...

5 Myths about Fitness That Lazy People Support

  1: Sport is Only For Professionals. This idea applies only in the case of performance sports. The native qualities required for profession...

10 Things You Probably Did Not Know About Barbecue

Very spring, North Americans gear up their grill, stock up on the meat and prepare for many mouth-watering barbecues. But how much do we rea...

7 Health Benefits Of Bladderwrack

Although it has a weird name, bladderwrack (Fucus vesiculosus) is one of the most common type of seaweed found in our oceans. Other common n...